I had a lesson last Sunday – the first in a few months! The lady rides at Intermediere level and has trained her two TB’s herself. She enjoys working with non-typical dressage horses and has a good eye for horse and rider ;o)
She picked up very quickly on mine and Antsje’s strengths and weaknesses and this gave me a lot of confidence in her instruction.
She was very complimentary about the work I have done with Antsje so far, so that was a relief!! She said I have done well in getting her neck out as so many horses like these are ridden too short in the neck and she was also happy with my position in general, which again was a bit of a relief.
She also picked up on my tendency to ‘tip forwards’ and Antsje not quite being ‘through’.
So we worked a lot on getting a proper and honest connection from back to front with Antsje, which meant her putting a bit more effort in lol! And also me being really strong in the core and encouraging action from the HQ’s and holding it with my seat and “not touching the front end” so Antsje was encouraged to be confident in the contact.
She also recommended working Antsje a bit ‘deeper’ to really get that connection over the back and into the hand. Now before you all go ARGH!! This wasn’t with her head on her chest!! Just a slightly lower position with the neck to really tie in the back and the withers as the energy can get a bit unconnected at this point. Its always something Mike has got me to do too, so I was happy enough with the idea. She also said that with a horse built like Antsje you will never have a problem getting the neck ‘up’ because of the way she is built so we can afford to ask her to work a bit lower without any problem.
So we worked on getting her to take the rein down, then bringing her together a bit, then taking the rein down again so we were able to keep the neck coming forwards fluidly whether we were in a stretch or more ‘together’ Once we had this feeling she got me to think ‘leg yield’ but not actually let her step over but just hold her with the outside leg and rein so in effect it acted like a half halt and encouraged her to activate her inside hind more. From this position we asked for a transition into trot and I have to say it was SUPER! F noticed that although our upward trans were good, the downward ones were not quite there. Once she got me pressing Antsje ‘forwards’ into the walk and me really raising my rib cage lo and behold we got some excellent downward trans too! So, if we don’t the horse to collapse – the rider MUSTN’T collapse lol!! Obvious hey!
In the trot we concentrated on asking Antsje for more POWER but not to go any faster or come out of balance. To do this I had to be really strong in my core and control her with my rising and just try and keep a consistent steady contact with my hand. The trot felt REALLY good and REALLY connected and I could see that now both me and Antsje have improved in strength and balance we need to move up a gear as we are both capable of it!!
F had a look at the canter and again was pleased with what we had achieved. She thought improvements could be made by again keeping this nice connection that we had going in the trot and not let her back off as she went up into the canter trans. So she got us working on a really strong powerful trot on a 10m circle, getting Antsje to really release over the back and through the neck, once I felt that nice powerful SWING I asked her to leg yield out for 2-3 strides and then go up into canter. It really worked WELL!! On the left rein we got some excellent ‘direct’ transitions and because she kept the connection over the back and through to the hand the quality of the canter was much better and therefore we also got some nice downward trans into the trot again. On the right rein she seemed to need a few strides to organise her legs before we got the canter transition, but she didn’t rush and she didn’t loose the connection and both me and F were pleased with her efforts.
To finish, we did serpentines in trot with a 10m circle each time we came back to the track. Antsje struggled a bit with this exercise and didn’t want to keep the ‘power on’ and we lost the connection a bit – although maybe we were both getting a bit tired too! F asked me to let her take the reins down but to still keep the connection and not to just throw them away! And we finished by doing a few figure of eights in a stretched out swingy trot which F said would be good to start and finish our sessions on as it gets that ‘forward neck into the contact’ attitude and also will really help stretch and unlock the top line muscles before and after the main work.
I was really pleased with the lesson and it has given us lots to work on! Im having another next Sunday!! Hahaha!
Showing posts with label losgelassenheit. Show all posts
Showing posts with label losgelassenheit. Show all posts
Thursday, 8 July 2010
A LESSON!!! WOOP!
Labels:
10m circle,
canter,
connection,
contact,
Core,
engagement,
exercises,
FDO,
Lesson,
losgelassenheit,
position,
release,
rising,
serpentines,
transitions,
trot
Wednesday, 17 February 2010
Super Trot!! BOING!!
I was right!! We had been lacking some lateral flexion especially on the right rein ;o) I really concentrated on flexing the poll while ridden today today and did some bending / counter-bending exercises on a circle, inside flexion of her head while keeping the shoulders straight on the long side and also the ‘deeper’ (eeeek that word!) stretched position in shoulder-in and travers that we did with Mike both down the long side and on the circle. All of this was to try and get her to really release the neck from the base but also keep the gait steady and not loosing balance and rushing and falling onto the forehand.
We didn’t really do any more than those exercises today as I think it was enough for her to think about and I do believe this is one of the things she does find difficult.
So after we had done a bit in walk I asked her to step up into trot trying to keep the same ‘connection’ of the base of the neck and slight inside flexion. She did try and rush at times (her evasion) but I kept asking her to slow down and once she did I used the inside rein in a slightly upwards / outwards manner while also pressing her with my inside leg to ask her to flex to the inside – and all of a sudden, she released her neck and we had ‘SUPER TROT’ which feels just bloody brilliant! Not any easier to ride I might add because the lift is amazing! :-0
The release down into the inside bend seems to also release the back and free the inside hind because the change in the quality of trot is unmistakeable and the words ‘elastic, supple, through, swinging’ all come to mind. The best way I can describe it is the hindlegs ‘sink down’ and then as they push off the energy comes through the whole of the body like a wave. Of course we have moments of unbalance (both of us) but I am finding techniques to successfully re-balance and re-gain the ‘super trot’ at least on a circle anyhow! To finish we used the whole arena and we both found it more difficult to maintain ‘on the straight’ particularly as she has more scope to ‘set sail’ down the long side! But I do think its important to venture off the ‘safe circles’ and try and test our balance on the ‘straight and narrow’ so’s to speak hahaha!
Oh yes, I am still incorporating the clicker work into the training – not prolifically but for when she does something really special……..like super trot!
The poll flexions were better today also.
GOOD day today! :-D
We didn’t really do any more than those exercises today as I think it was enough for her to think about and I do believe this is one of the things she does find difficult.
So after we had done a bit in walk I asked her to step up into trot trying to keep the same ‘connection’ of the base of the neck and slight inside flexion. She did try and rush at times (her evasion) but I kept asking her to slow down and once she did I used the inside rein in a slightly upwards / outwards manner while also pressing her with my inside leg to ask her to flex to the inside – and all of a sudden, she released her neck and we had ‘SUPER TROT’ which feels just bloody brilliant! Not any easier to ride I might add because the lift is amazing! :-0
The release down into the inside bend seems to also release the back and free the inside hind because the change in the quality of trot is unmistakeable and the words ‘elastic, supple, through, swinging’ all come to mind. The best way I can describe it is the hindlegs ‘sink down’ and then as they push off the energy comes through the whole of the body like a wave. Of course we have moments of unbalance (both of us) but I am finding techniques to successfully re-balance and re-gain the ‘super trot’ at least on a circle anyhow! To finish we used the whole arena and we both found it more difficult to maintain ‘on the straight’ particularly as she has more scope to ‘set sail’ down the long side! But I do think its important to venture off the ‘safe circles’ and try and test our balance on the ‘straight and narrow’ so’s to speak hahaha!
Oh yes, I am still incorporating the clicker work into the training – not prolifically but for when she does something really special……..like super trot!
The poll flexions were better today also.
GOOD day today! :-D
Labels:
circles,
contact,
engagement,
exercises,
flexions,
inside bend,
losgelassenheit,
poll,
release,
Shoulder In,
straightness,
Travers
Tuesday, 16 February 2010
Mirror Mirror..........
Well, what a difference a day makes! Yesterday morning I had the most AWFUL ride that I have had for quite some months! She was totally unfocussed and running through my hands – it felt vile :o( Maybe because of the hardwork she was a bit stiff – BUT – I had only intended on doing some long loose stuff after the last two days of engaged work. Also although I ‘thought’ I was looking forwards to working with her and had my head in the right place, because I was fretting a bit about my follow up smear after my op last year, in retrospect I think my energy must have been more jittery than normal. So this probably did have an effect although I didn’t think I was displaying any ‘bad vibes’ she obviously picked up on something – animals are such a good barometer for the ‘true’ emotions of people although we try and hide it well.
I cant remember what book it was in but this was termed as the ‘authentic self’ and how horses (and indeed animals in general) are so good at seeing straight through the bravado and acts of humans and respond directly to the ‘authentic self’ and that is why animals are great at sussing out people – even the real GOOD actors cant fool ‘em lol!!!
Anyway back to the session – although on reflection some of this behaviour was probably due to my ‘wired’ energy and some of it may be due to her being a bit stiff and finding it hard to engage as well therefore her evasion has always been to RUSH – I haven’t been happy about her poll area since the Chiro came :o(
As some of you are aware I have been practising ‘poll flexions’ for a while now to great effect (IMHO!) and although I know deep down that Antsje hasn’t released 100% to me, compared to when I first had her it’s a massive improvement. Im not sure WHY she is so protective over the poll area, but I know whenever she is stressed or on high alert immediately she adopts the high neck / fixed poll posture, regardless of being ridden or out in the field. It is a ‘friesian’ thing I think, well all horses raise the head I know but its very pronounced in this breed. So, as I was saying, since the Chiro treatment she has been very ‘fixed’ and ‘protective’ again over this area, noticeable when Im putting her headcollar on and off and also the bridle. When I have been trying to do the flexions she would flex to the left but I could barely get her to flex right – and when I did I then couldn’t get her to make the smooth move back to the left which makes the crest ‘flip’ over. Its as if she was stuck! I havent pushed the issue too much since the chiro as I haven’t wanted to interfere with anything and in honesty it doesn’t seem to have had a big effect on the riding after the initial few days where I got a bit panicky!!
So after I had ridden, I tried again with the flexions and I just could NOT get her to flex! In fact when I asked her to stretch her neck down just straight, it looked kinked **sigh** So I decided to do the thing that seemed to have unlocked the poll when I was experimenting which is to walk her round on a very small circle making sure her shoulders are moving AWAY from me and putting my hand on the top of her poll and just trying to flex the poll and release the neck down. She was really struggling to keep the ‘AWAY’ movement and kept walking into me, but I was quietly insistent and all of a sudden I felt something give and even heard a slight ‘crack’ and all of a sudden she started licking and chewing and released her neck down. I must admit I was little horrified in case Id done something AWFUL!! But I tried rocking her poll form side to side and although not smooth, she was able to flex each way so I left it at that.
Today I decided to do some work in hand just off the cavesson to incorporate some more of this flexing type of work and the ‘Lossyglossy’ (losgelassenheit) stuff on the lunge.
First off I just walked with her around the arena on a loose rein and each time she got all tense and high necked I encouraged her to relax her neck and clicked and treated when she did. She has a particular part of the arena where she can see the road and always likes a good GAWP but I worked on her keeping her attention on me with a relaxed low neck. Once she was consistent with this I stood in front of her and tried the poll flexions – and Lo and Behold, she was as soft as butter with her crest flipping from side to side! I clicked and treated so she understood this was the movement I wanted :o) Then I sent her on the lunge first in walk then in trot concentrating on a low relaxed neck and a swinging back – she was very good and on the whole kept nice and loose even as she passed the ‘gawpy’ spot ;o) I did have to whistle at her a few times to bring her focus back to me lol lol! Then I bought her in close and did the small circles with my hand on the top of her poll and there was very little resistance today and she was able to keep her shoulders mobile and moving away from me!
I sent her back out on the lunge and we did a little bit of canter trying to get the same kind of relaxation as we have in trot. She actually tried very hard! She knows she has to release her neck forwards, but balance I think is still an issue so she gets so far but cant quite release fully and is still a little tight through the back. I realise that some of the neck position is ‘posturing’ on her part for a click and treat hahaha! BUT it is serving a purpose because although not correct yet, this position WILL enable her to build the strength required to fully release the back and neck at some point.
So after a highly frustrating morning yesterday, today could not have been more different! I was so pleased with her efforts, and so relieved that her poll seems a lot looser and I haven’t broken her! In fact even when we had finished and she was standing tied up while I was putting her rug on she was doing lots of ‘yawning’ and chewing so I do think Ive managed to release some more tension again today :o)
I will be interested how this correlates into riding tomorrow as although not massively noticeable I do think she has been struggling with releasing fully into the right bend – made quite obvious by the reverse pirouette video where obviously she was leaning on the inside rein / shoulders and getting stuck. We’ll see!
I cant remember what book it was in but this was termed as the ‘authentic self’ and how horses (and indeed animals in general) are so good at seeing straight through the bravado and acts of humans and respond directly to the ‘authentic self’ and that is why animals are great at sussing out people – even the real GOOD actors cant fool ‘em lol!!!
Anyway back to the session – although on reflection some of this behaviour was probably due to my ‘wired’ energy and some of it may be due to her being a bit stiff and finding it hard to engage as well therefore her evasion has always been to RUSH – I haven’t been happy about her poll area since the Chiro came :o(
As some of you are aware I have been practising ‘poll flexions’ for a while now to great effect (IMHO!) and although I know deep down that Antsje hasn’t released 100% to me, compared to when I first had her it’s a massive improvement. Im not sure WHY she is so protective over the poll area, but I know whenever she is stressed or on high alert immediately she adopts the high neck / fixed poll posture, regardless of being ridden or out in the field. It is a ‘friesian’ thing I think, well all horses raise the head I know but its very pronounced in this breed. So, as I was saying, since the Chiro treatment she has been very ‘fixed’ and ‘protective’ again over this area, noticeable when Im putting her headcollar on and off and also the bridle. When I have been trying to do the flexions she would flex to the left but I could barely get her to flex right – and when I did I then couldn’t get her to make the smooth move back to the left which makes the crest ‘flip’ over. Its as if she was stuck! I havent pushed the issue too much since the chiro as I haven’t wanted to interfere with anything and in honesty it doesn’t seem to have had a big effect on the riding after the initial few days where I got a bit panicky!!
So after I had ridden, I tried again with the flexions and I just could NOT get her to flex! In fact when I asked her to stretch her neck down just straight, it looked kinked **sigh** So I decided to do the thing that seemed to have unlocked the poll when I was experimenting which is to walk her round on a very small circle making sure her shoulders are moving AWAY from me and putting my hand on the top of her poll and just trying to flex the poll and release the neck down. She was really struggling to keep the ‘AWAY’ movement and kept walking into me, but I was quietly insistent and all of a sudden I felt something give and even heard a slight ‘crack’ and all of a sudden she started licking and chewing and released her neck down. I must admit I was little horrified in case Id done something AWFUL!! But I tried rocking her poll form side to side and although not smooth, she was able to flex each way so I left it at that.
Today I decided to do some work in hand just off the cavesson to incorporate some more of this flexing type of work and the ‘Lossyglossy’ (losgelassenheit) stuff on the lunge.
First off I just walked with her around the arena on a loose rein and each time she got all tense and high necked I encouraged her to relax her neck and clicked and treated when she did. She has a particular part of the arena where she can see the road and always likes a good GAWP but I worked on her keeping her attention on me with a relaxed low neck. Once she was consistent with this I stood in front of her and tried the poll flexions – and Lo and Behold, she was as soft as butter with her crest flipping from side to side! I clicked and treated so she understood this was the movement I wanted :o) Then I sent her on the lunge first in walk then in trot concentrating on a low relaxed neck and a swinging back – she was very good and on the whole kept nice and loose even as she passed the ‘gawpy’ spot ;o) I did have to whistle at her a few times to bring her focus back to me lol lol! Then I bought her in close and did the small circles with my hand on the top of her poll and there was very little resistance today and she was able to keep her shoulders mobile and moving away from me!
I sent her back out on the lunge and we did a little bit of canter trying to get the same kind of relaxation as we have in trot. She actually tried very hard! She knows she has to release her neck forwards, but balance I think is still an issue so she gets so far but cant quite release fully and is still a little tight through the back. I realise that some of the neck position is ‘posturing’ on her part for a click and treat hahaha! BUT it is serving a purpose because although not correct yet, this position WILL enable her to build the strength required to fully release the back and neck at some point.
So after a highly frustrating morning yesterday, today could not have been more different! I was so pleased with her efforts, and so relieved that her poll seems a lot looser and I haven’t broken her! In fact even when we had finished and she was standing tied up while I was putting her rug on she was doing lots of ‘yawning’ and chewing so I do think Ive managed to release some more tension again today :o)
I will be interested how this correlates into riding tomorrow as although not massively noticeable I do think she has been struggling with releasing fully into the right bend – made quite obvious by the reverse pirouette video where obviously she was leaning on the inside rein / shoulders and getting stuck. We’ll see!
Labels:
flexions,
frustration,
in-hand,
losgelassenheit,
lunging,
poll,
release,
rushing,
unlocking
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