Training Update........

Training Update!

God I MUST blog more regular lol! Where were we……..

Ok, so we have mostly been working on ‘forward into the contact’ and ‘power from behind’
We have definitely upped the anti this last couple of weeks and I think its been hard work for both of us…physically and mentally! For a start off, now we have a more powerful trot I am struggling to sit to it and can tell I am blocking Antsje and I rather suspect I have been for a while and this is why the trot has gone down to MY level and I suppose this has also suited Antsje lol! A bit humbling I can tell you when you realise its always the rider that’s stuffing up the horse lol! So I have been working more in rising trot to really free her up but she is grumbling about it a bit because now she has got to put a bit more effort in!
So I have been really concentrating on her reactions to my leg……….if she doesn’t react to it STRAIGHT AWAY and just lollops into trot, then she gets bought back to walk, ‘animated’ by use of my voice and a couple of taps with the schooling whip. We then do a succession of transitions until I can feel her really ‘waiting for it’ and once we are “there” a lot of things fall into place because she is ON THE AIDS! We had both got a bit DULL I think and Antsje was taking her own good time before she reacted to my requests and I was merrily accepting this!

We have had another lesson since the dressage tests too and the instructor had a little sit on Antsje too! It was good to watch her and I got good feedback on Antsje’s way of going. In the lesson it was just re-affirming Antsje being forwards into the contact, making sure she was reactive to the aids and we also played about with collecting and lengthening the stride in trot….done on a circle. We also did work on serpentines really asking Antsje for more suppleness through the changes of rein. I was very pleased at the end of the lesson ….. Antsje really does have a good attitude to her work which is more than half the battle (bad choice of word! But that’s the saying lol!)

We have also been working more on schooling the canter too and it is becoming just more ‘everyday’ rather than Ooooo shall we do ‘CANTER’!! lol!
The last couple of session’s I’ve noticed that although the contact is now very consistent and she still needs to be taking more weight behind and be getting that feeling of her rising up through the wither. We are getting moments of this and it feels bloody brilliant! But its time to move towards this being the normality rather than flashing glimpses.

So things I’ve been doing to help are:
Reinback to trot
Walk to canter
Shoulder in and Counter shoulder in
Leg yield to canter
Travers in walk and attempts (!!) in trot lol!
Half pass in walk and attempts (!!) in trot!

Although the travers / half pass in trot is pretty rubbish it is still having an effect of collecting her and bringing her together more, so I think its worth persevering with!
Fridays are her day off and she gets an all over massage with an electric massager which she LOVES. She worked hard last week so she had 2 days off with massages both days and felt loads ‘boingier’ on Saturday! And we also did a bit of jumping at the weekend for a change and some fun!

So its been all good! Oh, and for improving your seat, work without stirrups in SHORTS lol! Your skin sticks to the saddle and you gotta keep your butt in the saddle or it hurts lol!

VIDEO!!! YAY!!!

Got some poor sod to video me in return for a drink down the pub.....how awful hey!!! hahaha! The video-er needs training with the zoom lol! but heck, im very grateful for him doing it full stop!

I can see im still collapsing a bit esp in downward trans......
Also, when im trying too hard (lateral work / no stirrups) my arse gets tight and Im far too tense and it ruins my seat and therefore blocks Antsje. Things to think about....... ;o)

Walk to canter




Walk pirouette attmepts


Lateral Work (although not very clear angle)


Trot and right canter trans


Left Canter


NO STIRRUPS!!! lol!


As always - grateful for any comments / observations :o)

CANTER CANTER CANTER!!!

WOOP WOOP!!! BOING BOING!!!

So THRILLED with the last couple of sessions with Antsje :o) Thurs I rode in the evening as due to time restraints in the morning I dont always get to work on a lot of canter by the time she is settled! As my friend Trudi said a while back, if you dont have her in walk, then dont go any further (or words to that effect!!) and it is sooo sooo true! Its more of a mental attitude thing with her I think, but if she is rushing through my seat in walk, no matter how subtle, then it is pointless moving up into trot. Otherwise the rushing is just magnified and it takes even longer to get any decent work! So we did nice SLOW funeral walk and lots of halt transitions and reinback to walk until I was satisfied she was 'on my seat' and engaging her HQ's. Once we have this the trot is just **there** in terms of quality and balance and therefore I can start using exercises to improve straightness / suppleness straight away rather than having to spend time balancing the trot!

I again worked a lot on reinback, halt then straight up into trot. And also the downward trans of trot straight into halt. A definate improvement on yesterday already! Having a clever willing horse and using clicker doesnt half get quick results - and YES, I do appreciate how LUCKY I am ;o) In the trot we did the halt-trot-halt trans, serpentines focussing on smooth changes of bend coming from the seat and 10m circles, again focussing on correct flexion and increased engagement.

I am reading Erik Herbermann right now and was well reminded of the importance of accuracy when riding. Choose your gait, choose your exercise and ride it!!

Then we moved onto some canter work. I am using walk to canter trans right now as 1) it improves engagement and 2) it helps balance.
In trot, she can still loose enagement / balance and therefore get on the forehand very quickly and rush. I dont think the walk - canter trans are a 100% direct yet (esp on right), but its enough to help the above issues :o) Im also aiming for a nice downwards trans into a balanced trot out of the canter which is coming on nicely. Canter to walk is too much as of yet.......
The canter today was a LOT better on a circle, so I did a bit of work up the long side. She is still struggling to keep the balance when straight and gets a bit flat and 'rushing' - esp on the right rein. BUT, its a work in progress so we have to keep trying. For the first time since i came back off hols, I asked her to pick up canter from the long side - not too bad on the left rein, but she warps quite a bit on the right, panics and rushes off!! But again, its worth persevering with for a few steps.
We had a few lovely balanced strides of canter on the straight on the right rein so I clicked and treated and got off and made much of her. PLEASED! :o)

This morning was the first morning since I have come back that Antsje was pretty much on my seat right from the word go!! YAY! So I didnt have to do so much work in walk this morning and got on with some trot-halt-trot trans. These were bloody EXCELLENT today!!! Particularly the downward trans. I have to add I am doing a lot more work around the arena now rather than just on a large circle as it highlights straightness issues better now as she is quite well balanced on a circle (or so it would appear lol!) We did lots of changes of rein, a little SI and upwards downwards trans with great results, so I tried a bit more canter!

This time straight off the corner and onto the long side rather than working on a circle and again walk to canter trans. And I have to say the quality of balance was hugely improved even from yesterday!!! I didnt let her canter on for long, we didnt loose the nice slower lifted canter but we did quite a few repitions on both reins. I was really impressed - as much with her attitude as with anything! she was really trying hard!! So I clicked, got off and HUGGED her loads lol!!!

She gets a rest tomorrow and hacking on Sunday.

I just LOVE LOVE LOVE my horse! She teaches me so much :o)

Oh, and before I forget, note to self - try not to ride like a spaz in canter lol!!!
When she goes well, I know I get really tight in an attempt to to bugger it all up hahahaha!!! FAIL!! Need to get back on that lunge again soon and focus on me RELAXING!

Im BACK!!!

Well!! Im back to it! And thankfully dont seem to have lost much fitness! Just a bit of thigh ache last week!

Antjse on the other hand had turned into Miss Bolshy pants in my abscence And my sister said the last day she tried to barge out of her stable and then wouldnt stand still on the yard! I forget this is how she was when I first had her and its nice to know that I do at least have a positive influence over her ;o)

So, the first few days were all about re-establishing boundaries!! Oh yes my dear Antsje.....you DO have them! hahaha!

We did quite a bit of 'head down' work especially when I am letting her out into the field as she basically snatched her head out of the headcollar to rush off! So I recaught her and insisted she put her head down and let me take the headcollar off properly - it took several attempts (with clicking ) before she realised the good life was over, mummy was BACK and she had to toe the line :p

The first ride wasnt much better either lol! I got on, she promtly power walked towards the gate as SHE thought we were off hacking!! grrrrrrrr!!! Then it took me nearly the whole session to get her to SLOW DOWN! as she had reverted to the old power walk, not listening to my seat and ploughing through my hand! But at least my seat is much better now that she couldnt knock me out of position quite as well as she used to! So eventually we had some 'slow funeral walk' so I decided to do a bit of trot - and went back to square one lol! She felt very 'on the shoulders' on the right rein too, which is her natural crookedness coming through.
So for the last week all I have been doing is SLOW walk, SLOW trot, and suppling exercises.

**I** have also been riding one handed for parts of our session so I can ensure I have a genuine bend from the inside leg and NOT hanging on the inside rein which I am good at! Gradually we are regaining the suppleness and balance we had before I went away.

Another thing I have noticed is that when I ride one handed, primarily to help me on the right rein, I have noticed that although I am using outside rein to turn, I am actually bringing right over the crest of the neck! So although techinically I am not using the inside rein to turn, this isnt correct either - so yet again, I am tricking myself! Grrrrrr!!! So, in walk, I concentrated on keep my outside rein in a 'normal' position while still trying to maintain the inside bend. I figured out that she is falling out and I was using the outside rein to stop this without really being consciously aware of it! So, instead I used my outside LEG to stop the falling out and now im able to drop the inside rein, keep my outside rein 'normal' and keep the bend to the right! RESULT! :o)

Canter is a bit crap again but I suppose it will come back.....

We did some work on the lunge yesterdayover poles in trot and in canter. I was really pleased! plus I did lots of halt to trot trans and walk to canter trans - it was good to SEE how much this made her 'sit' so I am incorporating this into the ridden work

Oh yes - Reinback! we are doing a fair bit of this - while concentrating on the straightness. I use it particularly when she is 'tramming' to get her off her shoulders and sitting more.

So, onwards and upwards! For my birthday my sister said she would take me to a dressage test! But want to re-establish the canter a bit first....ever the perfectionist lol!!!

Oh! and Ive entered into a Marathon!! All in aid of Macmillan Cancer - so if you'd like to support this wonderful cause you could sponsor me......

So to bring us up to date, before I jet off to Cuba for 2 weeks (typical hahaha) I am really pleased with how Antsje (and myself!) are progressing of late and Im riding most days although I don’t school everyday!!

I am continuing working on increasing engagement and self carriage as Antsje is very sneaky and you think she is going round really lovely but then you go to change rein / do a transition and it all comes undone because she is not actually carrying herself properly!! And in all honesty IM not either lol! One thing im learning is that if *I* am in self-carriage and riding with ‘tone’ and am completely THERE in the moment, so is Antsje is she goes like a dream! If im coasting either mentally or physically then you can bet your bottom dollar that Antsje is too! And why the hell not haha! Fair’s Fair!

So we are doing a lot of warming up with serpentines / figure of eights to really get her bending through the body on both reins – first in walk and then in trot. If I feel she is hanging (more often on the right rein) then I always go back to the one handed girivolta work until I have a nice inside flexion without the use of the inside rein! Lol! Its ALL about the HindQuarters working correctly and once I have THAT then the inside bend magically happens lol!

Then we are doing a lot of work on collecting the walk and trot, again by really activating the HQ’s but not allowing her to lean / tram through my hands and seat. She is getting the idea really well now, and I am also developing my feel so much more and can therefore make quicker adjustments to help keep Antsje balanced. We do exercises such a reinback, reinback to walk / trot transitions, transitions in general and lateral work especially paying attention to the rhythm of the steps so we get a nice ‘flow’ rather than sticky steps. I am also continuing to play with the half steps which really help to re-balance her and set up some lovely trot transitions.

And to help me, my friend has been lunging me without my stirrups and reins in walk, trot and canter to really improve my seat and balance – although I think he enjoys it way too much! Hahaha!

I really think she has improved since the clinic videos and if I have time at the weekend id like to get a bit more video of us as another benchmark in our journey!

Im BACK!! bout time hey!

God Ive been bad with this blogging malarkey **hangs head in shame** lol! A quick update to get me back started again! Thanks Patti for a kick up the proverbial arse lol!!

Well we had an excellent lesson with Heather Moffett at my friends yard and its been great value as im still working on the same lines now hahaha!

I wanted Heather to help me work on greater engagement and self carriage with Antsje as although she has great paces, she still needs to take more weight behind to really start working properly – this becomes apparent when we do lateral work in trot as she tends to do her famous evasion of rushing / powering through my seat / hand to avoid the slower deeper steps ;)
So we did a lot of work on lateral work in trot, reinback to trot and even a little bit of work on ‘half steps’ at the end!

Ive put the video up but as its in the indoor school the lighting isn’t that good! But I think you can get the general idea!! At times Antsje gets against my hand as she tries to speed up in the lateral work, also as Im trying SOOOO hard I am a bit stiff and rigid at times which also doesn’t help lol! And although im a LOT fitter now, I STILL struggle to maintain my seat when Antsje tries to ‘set sail’ and therefore I use my hand more than id like…….

Things Heather got me to do that have helped LOADS are;

1.Shorten my reins and keep my elbows towards the front of my hip bones as Im having the tendency to end up with my elbows behind me and a feeling of a more backward hand!! This stems from trying so hard to keep a bend in my elbows in the past that ive completely overcorrected hahaha! Mike also reminded me of this naughty habit! This will give me a better ‘forward feeling’ contact

2.When doing lateral work, think about ‘stacked hands’ with the outside being lower than the inside hand to help with the inside flexion.

3.Try not to take my outside hand over the neck……

4.Try and maintain a rhythm in the lateral steps by counting out loud and using the leg in time with the swing of the belly, and also tapping the HQ’s with the schooling whip where necessary (partic in travers) Antsje tended to be a bit hesitant in her steps and not really stepping through properly – I could feel the difference when Heather was shouting NOW NOW NOW when I should be applying my leg! :)

Sorry about the links but Ill never get time to embed them all lol!!!

http://www.youtube.com/watch?v=K_NuYEbDSBo

http://www.youtube.com/watch?v=75nQpcqOc5c

http://www.youtube.com/watch?v=xcp2g56fT6Q

http://www.youtube.com/watch?v=Ps29CoDiPXc

http://www.youtube.com/watch?v=OiLKDkpBeSI

http://www.youtube.com/watch?v=w3SkpFZ7R9U

http://www.youtube.com/watch?v=KHQOH3vvWeM

http://www.youtube.com/watch?v=E8fVBas2R1Y

Feel free to ask questions about the video, it might jog my memory a bit!!

Expectations = dissapointment!

Another early morning ride this morning! But before I rode i decided to do the little poll flexions and again she wasnt quite as free as normal.....
I worked on her until I got a few definate flips of the crest then we went out to the school. No time for in-hand work this morning and whether it was that or the cold mornings or the floodlights we didnt get the same kind of work today.
It wasnt bad - not bad at all, but now Ive felt that 'super trot' its hard to not get greedy for it! which of course is counter-productive and its inevitable im not going to achieve that kind of excellence every ride, particularly in these very early stages. So I was quite proud of myself that I didnt get all angst and frustrated and tunnel visioned about it all as I once would have done. And as part of me STILL wanted too lol! But I was quite pragmatic about it and took a detached 'trainer' approach and thought how I could best work towards more engagement.
We did some travers / shoulder in on a circle and we did some rein back before trot transitions to try and encourage the flexing of the hind - and it did work to a certain extent as we had moments of some very nice trot work but it was just inconsistent today as she was rushing slightly. What was nice was although the right rein wasnt as spectacular as yesterday, it was still GOOD in relation to the last few weeks and the Left rein WAS better than yesterday! So all in all it was a positive session.

I did forget to say that at the weekend I put my stirrups down a hole as I feel I get a better response from a longer leg when I warm up without stirrups. I had them a bit shorter to help with MY balance but I think Ive improved enough to let them down a hole :-) Now Ive definately felt a stretch in my hops and thighs but didnt feel any less balanced over the weekend :-)

Today, towards the end I felt my back aching a bit nothing awful but enough to suddenly become aware of it. I checked out my position and I think because she was rushing a bit today I was starting to fall into the trap of tipping forwards and bracing my legs Ggggggggrrrrrrrr!!!! So immediately I thought about rising 'on my knees' and stretching my midsection 'up' and the trot improved instantly! DOH! I MUST be more mindful of my position! Also after mulling the ride over on the way to work I think instead of concentrating on re-creating that 'SUPER TROT' Iwould have been better served tohave concentrated on transitions, particularly the downward ones to get her back 'with me' rather than letting her get a bit onward bound from too longer bursts of trot. DAMN! I need to be a bit quicker on the uptake - it would make it a whole lot easier hahaha!!!

So at the finish I decided to let her have a bit of a canter - i didnt have time to 'school' the canter as such, but I just let her canter a 20m circle, concentrating on her establishing a consistent rhythm, a nice stretch over the back and as much as possible to have that stepping out on the circle feeling that I doin trot. Obviously this is harder as she isnt as balanced in canter - but I do think that if she can establish a nice relaxed canter that is supple through the back and reaching into the hand it will be the foundation for improving the canter in the future.
Thoughts???..................

Reinback Revelations

SUNDAY

Didn’t have chance for a hack out today but did get time for a ride in the arena. I started again with the work in hand, then got on and did the concentrated work on the circles again. And AGAIN we got that beautiful right trot with a really nicely activated inside hind and her seeking the contact forward. We again had a lovely slow balanced trot with such BOINGY steps and a lifted back. IT FEELS ACE!
Tried the left rein again and it was better but still lacking that real elastic and ‘lifted’ feel of the right rein. I was again trying to think of ways to activate that left hind – so I tried some reinback! Well this was an eye opener as she was finding it very difficult to remain straight in reinback on this rein with her 1/4s keep drifting to the inside of the school. So does this mean her right leg is pushing more than her left and swinging the HQ’s in? I really had to keep the outside rein to keep her neck straighter and flick her inside hind with the schooling whip to bring her back straight. Very interesting……
But as I started to get the reinback straighter I could feel her become straighter in the walk forwards also. So then I asked for reinback to trot! To really try and get her pushing that inside hind – I let her go straight for a few steps then put her on a small circle making sure she had her neck straighter and was bent more through her body. We did get a few much better steps in the end and I praised her lots and left it at that.

Now after Ive finished riding I always do these little poll flexions as it does seem to prevent a build up of tension in this area and release anything that has built up during the session. Just lately she has been so soft doing this, always a little stickier on the right but barely anything recently. Now imagine my surprise after this session that she wasn’t very mobile at ALL!! Not on either rein! After a few minutes of rocking her head side to side we began to get that ‘flip’ on the left side but really struggled on the right. So in the end I did what I did originally to get this area mobile and that is to bend her to the right on a small circle, put my hand on her poll and make sure she flexed from this point and then ask her to move around me on a small circle while moving her shoulders AWAY from me. This she found hard for a few steps and either wanted to turn her head out to move her shoulders over or keep flexed but step INTO me! But suddenly she got it, and down she went into a relaxed bend nicely chewing on the bit YAY! So then I tried the little flexions again and hey presto a nice flip to each side. I wonder why it had locked her up though?? Maybe cos she is stiffer through this side of the body?
Anyhow, I shall be interested to see how she feels next ride to the right and to the left.

Ahhhhhhhhhhhhhhhhhhhh!!!!!

I rode!!! YAY!!!

I think the rest has done us both good as Antsje felt very relaxed and supple and I seemed to be able to absorb the trot better the an normal too :-)

During the break I have been watchin my Bettina Drummond 'work in hand' videos and feel re-inspired to do more of this work so before riding I did 10 minutes of basic giravolta type work in hand, really asking for a stretch down and her stepping away from me with her shoulders as well as her hindquarters. We then moved onto leg yielding from the centre line to the long side and then into shoulder in, finishing with her circling around me in a stretch position as a reward. We did this on both reins. Then I did a little backing up and moving forwards and backing up again - really concentrating on her stretching her neck forward and down (FDO) throughout the exercise.
When I got on she immediately felt nice and soft and light and we did some nice large circles in a forward rising trot in a forward out and down (FDO) position, changing reins frequently and working on keeping the same rhythm throughout.

We then did some backing up exercises while mounted and this always really helps to supple her back as when we went back into trot, her back felt much stronger and 'up'.
So using this, I began to collect the trot up slightly and took sitting trot and worked on 10m circle going into a few steps of shoulder in and then back onto the 10m circle down the long side - we did this on both reins. I also did a bit of leg yield work concentrating on her keeping her hindquarters in line more as she does trail them somewhat esp on the right rein. The quality of her self carriage is becoming quite lovely on the left rein, although I do have to be mindful that she is actually reaching for the contact as sometimes she can collect the trot up but just back off the contact slightly, so when she does this I like to go rising and send her a bit more forwards down and out (FDO), before slowing and containing the trot again.

Then I decided I would do some walk to canter transitions today as she was feeling so good! I was so pleased with her efforts - she is still fallin in a bit and balancing on her inside shoulder but with the walk to canter trans she was able to maintain a slower canter and I was able to ask her for a few leg yield type steps on the circle to try and encourage her to get off the inside shoulder a bit more. Today she really rounded up her back and felt distinctly different and more controlled than I have felt her before :-) We did the same on the right rein, doing a couple of walk to collected trot first to get her off the leg and more forward into the contact as when she anticipates canter she can get above the contact to make the transition but then her back is very braced. As she isnt as strong on the right I didnt expect such a clean transition and accepted 1-2 very cadenced trot strides but I was happy with that as she did stay round and took off on the correct leg. The effect was still the same though and she was able to keep the canter much slower and controlled and again I really felt her lift her back. I clicked and treated and got straight off and made a big fuss of her.

I hope to get some more video soon as she does feel improved again since the last lot :-D

more reflections of a Dressage Junkie!

So after watching the video, I have been working hard on a genuine bend on the right rein. I can see that I am using the right rein for the bend and it is disrupting the quality of the trot. So I spent a few days really trying to get Antsje to bend from the inside leg – I went back to two exercises that always help ‘unlock’ her, and that I always seem to forget about lol!!!
One is reinback, for whatever reason this really seems to release her back. When she gets blocked somewhere and I rely on the reins and I do this exercise she seems very ‘stuck’ to start off with, but if I persevere and keep asking her to back up – even the length of the long side – all of a sudden instead of her neck raised she will round up and I can feel the difference in the quality of steps and also a different feel to her back. So I repeat this exercise several times on each rein until she is backing up softly without any resistance.
THEN the next thing I did was a “girivolta” step on a circle with the both reins in my outside hand. First on the left rein I asked her to do leg yield steps with her facing INTO the centre of the circle, then I asked her to change position and face out of the circle. At all times moving away but bent AROUND my inside leg. Then I rinse and repeat on the right rein. Now on the left rein, she is more bendy through the neck but lack engagement, so I keep the neck a little straighter and touch her HQ’s with the whip to ask her to step under more with the inside hind.
On the right rein she steps through better with inside hind but struggles to keep an inside bend through the neck. Now I had a eureka moment as I asked her to move the shoulders over and hey presto, bloody inside bend!!!!! WOOOHOOO!!!!

The when I returned to a normal circle and asked for trot it was so much lighter off the inside rein and when I felt her leaning I just tapped her inside shoulder with the whip! So I think I may have just figured out how to sort the problem! Well for now anyhow lol!

WE HAVE VIDEO!!! hehehe!

So, finally got Amy to take some video of us both today - I think we have made improvements this year although I STILL need to SIT UP!!!! and also the angle in travers is way too steep but thats what video is for! My sitting trot is still woeful I rode my sisters horse tonight and was able to sit nice and tall and relaxed but I still cant get it on Antsje! Im afraid of it I reckon!!! I tense up and I BOING everywhere! plus...................I NEED TO SIT UP!!!!

First few vids are of trot and canter on both reins, then the last one is collecting and lengthening the trot with Antsje staying with me! you can see she'd rather canter! I can see on the serpentine video I am blocking her with the inside rein on the right - she still gets a bit jittery after canter work - but NO excuse for overiding the inside rein! NAUGHTY ME! But would be glad to hear what you all think............. ps - the abrubt halts after canter are a result of a 'click' and treat - not cos I yanked her head orf!!

Animation V Relaxation......

Another wonderful ride!!
I am hoping to get some video on Sunday – I am sooooo curious to see how it LOOKS. She feels wonderful, but without proper guidance for so long I am worried I have got into all sorts of problems and false feelings.

I am learning that Antsje has to be kept sensitised otherwise she can get a little ‘dull’ to the aids. By that I don’t mean she is lazy as such because she will always move off the leg – but it’s the reaction time that tends to get slower if you are not mindful of it. So rather than her take 3-4 steps before she trots after a leg aid, Iwant it to be NOW! Snappy! Immediate!
If she doesn’t go off the leg straight away, I bring her back to walk, get her listening and energised my whacking my boot with the whip and making SWISHY noises lol!! Then, when I feel she is stepping through better I then ask for the transition again. I also combine click & Treat with this and get some very good results – she is very enthusiastic hahahaha!!! Working on transitions really helps to get her listening and energetic. I also added in a few reinback to walk and reinback to trot transitions in too - this really helped with getting her to step under under more and increase the energy in the trot.

Once we have this ‘energy’ then I started to work on circles asking her to bend around the inside leg and not hanging on the inside rein (BOTH of us!!) I / We find this harder on the right rein, where I have to really be mindfull about that inside rein!! And also keeping the connection with the outside as I tend to let that go when I give the inside rein lol lol! So I think, elbow to hip – inside leg pressing her into the outside rein, outside rein to regulate and if necessary against the neck to turn. If all else fails, both reins into outside hand, ride a smaller circle and activate the inside hind with the whip held in the inside hand.

When we get it, it feels Gooooooood! And we are getting it quicker and more consistently lately. To really help this inside to outside connection I start to add in some leg yielding. First spiralling down to a small circle, then spiralling back out again. Then coming down the ¾ line and leg yielding back to the track. I always do a few strides straight first though as Antsje is the Queen of anticipation and we end up snaking back to the track before we have even finished the turn properly!!

We really do seem to have got the ‘relaxation’ needed for Antsje to seek the contact but now we have that, I am aware we need to add some ‘energy’ back into it as it is a little lapsidaisical at times – it looks great, but I know she isn’t using herself as much as she could. It is a fine line between animating her to get the energy and loosing the relaxation all together and we get the sucking back with the neck and tight back. So a good way I found last night of achieving this was getting a nice swinging trot and then by using my seat and clucking my tongue really collect the trot up as much as I could before breaking into walk, then by relaxing my position and giving the reins slightly get her to lengthen the trot back out again. The first few goes we collapsed into walk a couple of times but once she had got the idea we got some NICE trot, one improving the other as we kept a 20m circle.

I was pleased that after 2 sticky sessions with the leg yielding something has clicked in her head and she is getting the idea much better now. This is something Ive noticed with Antsje, you can have a really ‘UGLY’ session learning something new, but give her time to think she comes back the next time understanding it! What she lack in talent, she makes up for in attitude. She is SUCH a trier – and this is something that has helped my training with her this year. I came to the conclusion that Antsje ISNT awkward or lazy or dull – if she isn’t getting something then I am not explaining it correctly or in a way she can understand!! Clicker has helped immensely for conveying my ideas to her in a positive way. It has been a major breakthrough in ME containing my frustrations when something isnt going to plan. Now I try and look at it unemotionally and detached and ask as Erik Herbermann would say – How can I help my horse???I don’t ALWAYS succeed but by god im getting so much better and so is my training skills and I hope so is my riding and my horse!

ps - We have also been doing a lot of poll release work off the horse. Massage, flexions, giravolta work - all have helped to free up this area which Antsje has always been naturally protective of. I have also put the noseband OVER the headstall in the fashion of a 'comfort bridle' as she kept seeming to be sore in this area when I have been doing the massage. Since one particularly effective massage session and the bridle change she seems even better through the poll. Not sure which one or if both has helped but the change ridden has been notable :-)

pps - I wrote this up in Word to spell check and the suggested spelling for 'Herbermann' was HORSEMAN!! Isnt that delightful!!! lol!

Catching up!!

Phew!! Time flies when your having fun!!

We have had some really nice moments this last week or so and Antsje is becoming far more attentive to me and my seat is definately getting better ;-) No where near perfect mind!!! BUT at times, when we are together, I am most definately being able to influence her with my seat which has got to be good!!!

So, we have been pretty much been working on the same issues as before, both in hand and ridden - and that is Antsje 'being with me'. I am testing this by the use of continual transitions, changes within the gait and school figures. It is very interesting that when you have to perform movements at required times such as in a dressage test, just how much you realise whether you are together or not ;-) And it is hard work physically and mentally for both horse and rider to remain in balance with each other for continued periods of time!!

I am concentrating very much on the quality of downward transitions, and it seems that if I am constantly mindful of if I could perform a crisp balanced downward transition at any point in time, THIS is what being in balance is all about!! Im lucky in that I dont have a problem with forwards per se, other than Antsje using it as an evasion!! *****rolls eyes**** So I can focus on Antsje 'waiting' for me and using reinback and downward transitions to prevent her from 'tramming' without having to worry about loosing impulsion ;-)

I have also been working on the canter!! When I am compeltely and utterly focussed I can get the most beautiful upward transition on the left rein, and not too bad a downward one although I have to be very strong in my core to do this.
I have made a mini breakthrough on the right rein canter inthat I can tell now if we have come up on the wrong lead, and I am getting better at getting her to strike off on the correct lead if not first time, on the second attempt. The right canter is still quite unbalanced, but it is coming, slowly but surely :-)

At the end of the sessions I have been asking her to stretch down into the rein in trot to really get her back swinging and loose after working in a more contained manner. Iam pleased with this as she is begining to be able to do this without loosing her balance and getting faster and plunging onto her forehand. I am also becoming stronger with my position and can influence the trot with my rising better so it means I rely less on the rein which keeps her stretching forwards :-)

I have no idea how things will go tommorrow in our dressage test! we are doing Prelim 18 and if we both can get into the zone and dont become distracted by the whole show atmosphere then I think we have the potential of producing a nice test! Of course, if we both get into 'rabbit in the headlights' mode, then we are doomed hahahaha!!!!

Half of me is crapping myself as I know we are far from perfect!! The other half is relishing the challenge of 'test riding' as it is a whole discapline in itself! Being able to get into that mental state where everything else becomes purely background noise and you are completely in the moment with each and every stride is the most FANTASTIC feeling EVER!!!

So wish us luck!! And as a bonus, Amy is coming to video me!! YAY!

Its all in the mind....................

Hers and mine!! Focus and calm.............Focus and calm.............

Another couple of good sessions!

Saturday we rode in the outside school as there was lessons in the indoor – there was also a lesson in the outdoor!! But it was a good opportunity to work on Antsje’s focus as we had a double whammy of outdoor school and lots of horses!!!

In fairness, on the whole she worked well. We did similar exercises as I have been working on in hand to get her attention on me and my seat aids. This consisted of balanced and submissive walk / halt transitions then moving onto walk / reinback / walk / halt transitions. She was very ‘sticky’ in reinback on the right rein to start with, but one great thing about reinback I have found is that it really does seem to unblock her and release her back and neck after a few goes. We then moved onto Shoulder-in in walk and really focussed on getting the postioning from my seat. If she started rushing, we were back to the walk / halt / reinback transitions which now we have been using for a few weeks seem to serve as a good cue for her re-focussing on me.
By the time we had done all this, she felt really nice and loose and supple and we moved up to trot. I am still concentrating on walk / trot / walk and then halt / trot / halt transitions. She has NEVER had any problems trotting round and round so I don’t think this work is going to cause any problems with her forward thinking lol!! But what I hope it will achieve is better balance and better focus on my seat aids, which has always been a bugbear of mine. I really do think that downward transitions are a real indication of engagement and balance, moreso than upward transitions! Antsje is actually quite good at soft balanced upward transitions now, but it is interesting for me to realise that she looses this balance quite quickly once in trot, and when I ask her to come back down to walk, she is not sufficiently balanced / engaged / on my aids to make a nice soft transition and often collapses into walk – as do I!! **blush** so I must also be sufficiently balanced / engaged / and ‘with her’ when making a downward transition.
This was very apparent in the work as when we were on a circle and doing lots of quick transitions, my seat was better, and Antsjes balance and engagaemnt was better – but as soon as we came off the circle and rode the long side, I could feel her start to ‘tram’ again and I lost that lovely feeling of ‘togetherness’ as we became out of sync with our tempo. I am almost positive it is mainly a strength issue and that she is just not ‘there’ yet on straight lines and she misses the support of the circle. I do also think she looses ‘focus’ mentally on a straight line too and becomes more ‘gawpy’ and we get moment of the Friesian Full Alert high neck / tense back / pogo steps lol!! Still I do think it is crucial to keep mixing the two together and keep extending the length of ‘straight’ line she can do without loosing the balance / focus.

This morning we did in-hand work in the indoor school and she is really ‘getting’ the focus work now. We only had one ‘walk through me halt’ and it was the first one we did. After a quick reprimand and backing up, she was perfect for the rest of the session. Her reinbacks were also a lot less resistant right from the start although they can still be a bit faltering and not diagonal at times. Im wondering how do I encourage diagonal movement in reinback or will it just improve the stronger and more confident she gets? I will have to do a bit of reading and see what I come up with! So after the same walk /halt / reinback transitions we did some girivolta work and the leg yielding to the long side and then shoulder-in up the long side, into a circle and giravolta again on both reins. She is getting much better at staying with me through all of this now, and I with her. I can now feel the beginnings of the ‘rushing’ before we actually get it and can therefore rebalance before she gets to the point of ‘lala land’ hahahaha!

We then finished with a little bit of lunging work with very short transitions between walk / trot / canter. I was very pleased with this as her reactions on the downward transitions were very good, particularly the trot to walk. After she had cantered a few times I had to get her to re-focus again on trot to walk but it only took a couple of attempts for her to become calm again which was very good considering how exciting she finds canter!!

So I am feeling quite positive about the progress at the moment. Yes, we have a LOT to do, and we are still doing such very basic stuff – but until this is completely confirmed, I know from experience there is little point of doing anything else ;-)

I am now thinking it might be a good idea to do this ‘in – hand’ focussing work in the outdoor school. I wonder how much of it is the indoor school ‘confinement’ and how much of it is her now being mentally in the zone when she works in here. It will be interesting to find out.